Mental health advocate, CEO of Prepare Your Mind, and son of the late great Robin Williams - Zak Williams - joins Jameela this week for an in-depth discussion on how to build out mental hygiene. They discuss his personal mental health journey, why digital overload is real issue for all of us, the power of good nutrition and sleep, how meditation has been game-changing for Zak, why multiple self-care approaches can be necessary, and more.  Check out Zak's company - Prepare Your Mind - on Instagram @youcanpymFollow Zak on Instagram @zakpym You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Building Mental Hygiene with Zak Williams

TikTok legend, comedian, podcaster and mental health advocate Elyse Myers joins Jameela this week to discuss Elyse's experience with mental health, how her post-partum depression differed from her usual experience of depression, the toll staring at your face all day creating content can have on your mental health, how one teacher helped Elyse feel normal with her ADHD, and more.   Check out Elyse's podcast - Funny Cuz It's True with Elyse Myers - wherever you listen. Follow Elyse on Instagram @elyse_myers  and TikTok @elysemyers   You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Elyse Myers

Comedian and author Zach Zimmerman joins Jameela this week to discuss his experience growing up in a conservative evangelical family, finding his own voice and sexuality, learning to still love his family despite drastic value differences, choosing antidepressants, the lie of "the perfect pound" making you more attractive, and more.   Check out Zach Zimmerman's book - Is It Hot In Here (or Am I Suffering for All Eternity for the Sins I Committed on Earth)? - wherever books are sold. Follow Zach on Instagram &amp; Twitter @zzdoublezz  You can find transcripts for this episode on the Earwolf website.  I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Zach Zimmerman

Director, actor, and writer Zoe Lister-Jones returns to I Weigh to discuss her new tv series Slip. She and Jameela talk about the personal experiences behind Zoe's new show, why she wanted to focus on the power of female pleasure, directing your own sex scenes, the ways nudity can be empowering, how to show quiet confidence in positions of leadership, and more.  Check out Zoe Lister-Jones' new show Slip on RokuFollow Zoe on Instagram &amp; Twitter @zoelisterjones  You can find transcripts for this episode  on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Zoe Lister-Jones Returns

Actor and activist Sophia Bush joins Jameela this week to discuss her love of activism from an early age, their shared frustrations at women being pitted against each other, how to engage with people who are getting very different information than you, finding hope for change, and more.   Check out Sophia's podcast - Work in Progress - wherever you listen.Follow Sophia Bush on Instagram &amp; Twitter @Sophiabush  You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Sophia Bush

Author Meghan O'Rourke joins Jameela this week to discuss invisible illnesses, or illnesses that do not manifest externally. They cover their own personal journeys with Ehlers Danlos Syndrome, how lonely having an auto-immune disorder can make you feel, why these and women's health in general is so under-studied, the relationship between auto-immune disorders and mental health, and why we can be hopeful about the future.  Check out Meghan O'Rourke's book - The Invisible Kingdom: Reimagining Chronic Illness - wherever books are sold. Follow Meghan on Instagram &amp; Twitter @meghanor You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Invisible Illnesses with Meghan O'Rourke

DJ and influencer Flex Mami joins Jameela this week to discuss Flex's experience finding her voice as a podcaster and now a DJ, her experience with parasocial relationships, the healthy and unhealthy dynamics between anyone with a platform and their audience, fighting to understand minds rather than change them, being the salve instead of being the gasoline, and more.   Follow Flex Mami on Instagram @flex.mami &amp; Twitter @flexmami You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Flex Mami

Author Ruby Warrington joins Jameela this week to discuss her new book Women Without Kids: The Revolutionary Rise of an Unsung Sisterhood. They cover the story around her own choice not to have children, how that choice is often informed not just by independence but by hardship, the ways women's sexuality has been tied to motherhood, the issue of "regrets", the ways we can extend maternal care to the people in our lives, and more. Check out Ruby's newest book - Women Without Kids - wherever books are sold. Follow Ruby on Instagram @rubywarrington  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


The Choice of Parenthood with Ruby Warrington

This week, Jameela takes the mic on her own to answer your questions! She answers your questions on why the Oscars were so triggering, how she balances her mental health with her Ehlers-Danlos Syndrome, how to explore your mental health while also fostering resilience, working through a quarter life crisis, and more.You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!


Ask Jameela Anything

Author &amp; former development exec at Comedy Central, Tara Schuster, joins Jameela this week to discuss surviving a neglectful childhood, the need to re-learn worthiness, the importance of owning and affirming your own experiences, learning to separate internal validation from external validation, gratitude practices, and learning the importance of stardust. Check out Tara's book - Glow In The F*cking Dark - wherever books are sold! Follow Tara on Instagram @taraschuster &amp; Twitter @taraschustar You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Surviving to Thriving with Tara Schuster

Author, podcaster, and former professional athlete Lewis Howes joins Jameela to discuss his mental health journey, why healing is such important work we all do, why men struggle with processing their feelings, his personal mental breakdown and how The School of Greatness was born from it, the priorities he has in a relationship, and more.   Check out Lewis's newest book - The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today - out March 7th wherever books are sold. Follow Lewis on Instagram and Twitter @LewisHowes  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Greatness with Lewis Howes

Activist, model, and writer Yasmin Benoit joins Jameela this week to share her experience and work as an asexual and aromantic person. They discuss misconceptions about the community, the way people respond to her when they find out about her sexuality, the importance of all types of relationships, some of the more ridiculous questions she gets asked, her experience with bullying in school, and more. Follow Yasmin Benoit on Instagram &amp; Twitter @theyasminbenoit  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Asexuality and Aromanticism with Yasmin Benoit

Comedian, writer, and singer Rachel Bloom joins Jameela this week to discuss struggling with intrusive thoughts from an early age, learning about ADHD as an adult, going from a fear of "crazy" to embracing the term with her tv series "Crazy Ex-Girlfriend," processing grief during the pandemic, seeing mental health as bespoke rather than textbook, and more.   Follow Rachel Bloom on Instagram @racheldoesstuff You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Rachel Bloom

Our favorite love, relationship, and sex therapist Shadeen Francis returns to answer your questions with Jameela. They respond to questions about being newly queer, reconciling how one wants to be treated in life vs. the bedroom, joking about sex to avoid rejection, feeling unsexy after having a baby, love in relationships without sex, dating with herpes, managing vaginismus, and more.  Follow Shadeen Francis on Instagram &amp; Twitter @shadeenfrancis  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Asking Shadeen Francis

Actress, LGBTQ+ advocate, and legend Laverne Cox joins Jameela this week to discuss her journey to who she is now, how spending time with trans women changed her mind on who she herself could be, the birth of #transisbeautiful, the problem with trans politics today, reaching across the aisle, the real problems facing Americans today, and more. Follow Laverne Cox on Instagram &amp; Twitter @lavernecox You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram and Twitter @JameelajamilAnd make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Laverne Cox

Biochemist and author Jessie Inchauspe (Aka - the Glucose Goddess) joins Jameela to talk about the many ways glucose affects your body. They define what glucose is and its function in the body, how glucose spikes can affect everything from mood to diabetes to PCOS, "glucose hacks" you can utilize to keep your spikes at a minimum, how we can empower people with their own bodies, and more.  Check out Jessie's book Glucose Revolution - wherever books are sold.You can follow Jessie Inchauspe on Instagram &amp; Twitter @glucosegoddess You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Jessie Inchauspe (Glucose Goddess)

Author and podcast host Aubrey Gordon joins Jameela this week to discuss her new book "You Just Need To Lose Weight" and 19 Other Myths About Fat People. They discuss the correlation of health and fatness, how fatphobia is born from the idea that you can blame an individual for their weight, the danger of the recent trend of weight-loss injections, the myth of "promoting obesity," and more.  Check out Aubrey's new book - "You Just Need to Lose Weight" and 19 Other Myths About Fat People - wherever books are sold! Follow Aubrey Gordon on Twitter &amp; Instagram @yrfatfriend   You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Aubrey Gordon Returns

Author and podcaster Amanda Montell joins Jameela this week discuss all things cults. They cover what makes a cult vs. what makes something cult-ish, what to be on the look out for when assessing if something is a cult (or cult-ish), the dangers of large cults or the cult of one, the cultish qualities of the diet and wellness industries, and more.   Listen to Amanda's podcast - Sounds Like a Cult - wherever you get your podcastsFollow Amanda on Instagram @amanda_montell  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Cults with Amanda Montell

Stand-up comedian Iliza Shlesinger joins Jameela this week to discuss motherhood and raising a daughter her own way, where Iliza's confidence comes from and how she keeps jealousy from getting her down, how women are pitted against each other by society, how feminism doesn't mean loving every woman, what we lose by labelling people, and more.   Check out Iliza's podcast - Ask Iliza Anything - wherever you get your podcasts. Follow Iliza on Twitter @iliza &amp; Instagram @ilizas You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Iliza Shlesinger

Happy almost new year! We are re-releasing a favorite episode of ours that we think will be encouraging as we all step into the new year. Author and expert in menstrual health Maisie Hill joins Jameela this week to discuss the different seasons of the menstrual cycle, how different bodies respond differently to hormones, why perimenopause is a space to process the expectations on people socialized as women, why we are so bad at diagnosing autism in women, and more.  You can find Maisie Hill's books -Period Power and Perimenopause Power- on her website and wherever books are sold: https://www.maisiehill.com/You can listen to Maisie's podcast -Period Power with Maisie Hill - Wherever you get your podcastsYou can follow Maisie on Instagram @_maisiehill_ and Twitter @MaisieHill_ You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Re-Release: Period Power with Maisie Hill

Happy holidays! We are re-releasing an episode we love and think will be encouraging to us all as we head into the holidays this weekend. Entrepreneur, host, and mental health advocate Poppy Jamie joins Jameela to discuss her new book - Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself From Anxiety. Poppy walks Jameela through her research and explains how we tend to have two "radio channels" in our brain - Stressed FM &amp; Relaxed FM. She helps us understand how to turn down Stressed FM and turn up Relaxed FM. She covers the importance of belly breathing, stiff thinking vs flexible thinking, why we are so overwhelmed, and shares the best advice she was ever given - "never waste a breakdown."  Happy Not Perfect is out now wherever books are sold You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Re-Release: Upgrade Your Mind with Poppy Jamie

Playwright, actor, poet, and filmmaker Sarah Jones joins Jameela this week to discuss her new film Sell/Buy/Date, which explores the many complicated layers within the sex industry. They discuss how the sex industry manifests the racism and inequalities of culture at large, the difference between legalization and decriminalization, who truly benefits within it, the ways the industry can be either empowering or dehumanizing, and more.  Sell/Buy/Date is streaming now!Follow Sarah on Instagram and Twitter @yesimsarahjones You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


The Sex Industry with Sarah Jones

Therapist and author Nedra Glover Tawwab joins Jameela to talk all things boundaries! They discuss why boundaries are so important, what setting healthy boundaries looks like, how to have boundaries with family over the holidays, why you don't have to explain your boundaries, and more. Plus, they answer listener questions on boundaries worth ending friendships over, not expecting others to change, and how to set boundaries with parents.  Check out Nedra's book - Set Boundaries, Find Peace: A Guide To Reclaiming Yourself - wherever books are sold. Follow Nedra Glover Tawwab on Instagram and Twitter @nedratawwab You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Setting Boundaries with Nedra Glover Tawwab

Artist and activist Jesse Krimes joins Jameela to share his powerful story. He describes his experience being incarcerated, discusses how solitary confinement was used as a manipulation tactic, explains the ways that prison is both violent and human, shares the way the prisoners were manipulated, details the racism which pervades the system, and explores how art saved his life in more ways than one.   Check out Jesse Krimes' documentary - ART &amp; Krimes by Krimes - now streaming on Paramount+ Follow Jesse on Instagram and Twitter @jesse_krimes You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Art and Prison Reform with Jesse Krimes

Glennon Doyle, author of Untamed, watched in awe as this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved her life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard. On We Can Do Hard Things, Glennon, her wife Abby Wambach, and her sister Amanda Doyle, do the only thing that has ever made life easier: They talk honestly about the hard. They laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.


I Weigh Presents: We Can Do Hard Things

This week, we are re-releasing a favorite episode. Body positivity activist Megan Jayne Crabbe joins Jameela this week to discuss her journey from people pleasing on the internet to fighting against toxic internet culture, how online culture can be cultish, why inter-community rejection can be so painful, and how to find your own voice in all the noise. You can follow Megan Jayne Crabbe on Instagram @meganjaynecrabbe and Twitter @meganjcrabbeCheck out her book - Body Positive Power - wherever books are sold!  You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.com   Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Re-Release: Megan Jayne Crabbe

Stand-up comedian and writer Jena Friedman joins Jameela this week to discuss what she is experiencing in new motherhood, why she hasn't yet changed a diaper (don't worry her partner has), why parenthood makes her more passionate about reproductive rights, why it is important to look at the structural issues behind the true crime stories, her advice for new fathers, and more.  Check out Jena's newest special - Ladykiller - on Peacock! Follow Jena Friedman on Instagram &amp; Twitter @jenafriedman  You can find transcripts for this episode here: Click HereI Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Jena Friedman

Journalist and author Rina Raphael joins Jameela this week to discuss her book, The Gospel of Wellness - her journalistic look into wellness culture. They cover what wellness encompasses, why it is so appealing to women, the nuances of the wellness movement, trends Rina finds problematic, the things Rina wants consumers to know, and more.   Get Rina Raphael's book - The Gospel of Wellness - wherever books are sold.Follow Rina on Twitter @rrins You can find transcripts for this episode here: Click HereI Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


The Gospel of Wellness with Rina Raphael

Actor and author Justin Baldoni joins Jameela this week to discuss different definitions of masculinity and examining it without weaponizing it, what masculinity means to him, what young boys and men are up against in society, the importance of feeling and expressing emotion, how we can model healthy masculinity for young men and boys, the importance of friendship between men and women, and more.   Check out Justin's new book Boys Will Be Human wherever books are sold. Follow Justin Baldoni on Instagram &amp; Twitter @justinbaldoni You can find transcripts for this episode here: Click HereI Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Justin Baldoni

Political organizer, advocate, activist, and member of the Obama administration Ashley Allison joins Jameela this week to discuss what pushed her into politics in the first place, what it looks like when young people show up to vote, why we cannot take our voting rights for granted, why these midterm elections are so important, practical ways to become informed voters, the future of abortion rights, and more.   For help with voting this fall, check out All Voting is Local, Campaign Legal Center, the ACLU, and more.  Follow Ashley Allison on Instagram @ashley_r_allison and Twitter @ashleyrallison You can find transcripts for this episode here.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Why Your Vote Matters This Fall with Ashley Allison

Psychotherapist and author Megan Devine joins Jameela this week to discuss what grief is, how it can affect us physically, what we can say to those in our lives who are grieving, and how we can actually help, and then wrap things up by answering your questions about grief and healing.   Check out Megan's podcast -Here After with Megan Devine - Wherever you get your podcastsYou can get Megan's book - It's Okay That You're Not Okay - wherever books are sold. You can follow Megan on Instagram &amp; Twitter @refugeingrief 


Holding And Understanding Grief with Megan Devine

Singer-songwriter and friend, Monica Martin, joins Jameela this week to answer your questions on struggling with imposter syndrome, what is and isn't appropriate to joke about, advice for going through EMDR, where to find hope, how to manage other people's opinions of you, and more.  If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!  Follow Monica Martin on Instagram @monicamartin and Twitter @mmonicamartinn You can find transcripts for this episode here.I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Ask Jameela Anything with Monica Martin

Stand-up comedian (and accidental inventor of the #dropchallenge) Atsuko Okatsuka joins Jameela this week to discuss growing up with a mother who had an intense and undiagnosed mental illness, her experience as an undocumented immigrant in Los Angeles, reconnecting with her father after being separated for years, having her grandma be her best friend, all the wild things she was taught about sex growing up, and more.   Follow Atusko Okatsuka on Instagram and Twitter @atsukocomedy You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Atsuko Okatsuka

This week, we are bringing back a favorite episode of ours - Jameela's interview with Celeste Barber! The Australian comedian and actor joins Jameela to discuss her astoundingly successful fundraiser to fight the Australian fires, her relationship and experience with antidepressants, how to quarantine with a spouse and still love them (hint - imagine they are dead and how sad you would be), her delightful parodies of Instagram influencer/model photos with #celestechallengeaccepted, and challenging Instagram's double standards when it comes to censoring female bodies.  You can follow Celeste Barber on Instagram @celestebarber and Twitter @celestebarber_ You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Celeste Barber - Re-Release

In our first ever live episode - recorded from Kings Place for the 2022 London Podcast Festival - Jameela is joined by actress and author Rebecca Humphries. They discuss Rebecca's very public breakup with her cheating partner, why she missed the red flags in their relationship, what love-bombing is and what it feels like, why she felt she had to be the "cool girl" when dating, why it's important for her to take accountability for her own role in the relationship, and more.   Check out Rebecca Humphries' book - Why Did You Stay? - wherever books are sold! Follow Rebecca on Instagram and Twitter @beckshumps You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Rebecca Humphries - LIVE

Comedian Sophie Duker joins Jameela this week to discuss the childhood experiences she is still processing in therapy, the experience of receiving backlash for an out-of-context joke and how unsafe it made her feel, why her pansexuality makes her joyful, coming out to her mom onstage and her mom completely missing it, what to expect at a sex party, and more.   Follow Sophie on Instagram and Twitter @sophiedukebox  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Sophie Duker

Journalist and podcaster Sam Sanders joins Jameela this week to share about his conservative Christian childhood, his first experience with a therapist, the pivot point in his journalism career, how the Pulse nightclub shooting helped him open up to his audience, how cultural conversations are great agents of change, finding joy in the small moments, and more.   Listen to Sam on his pop culture podcast Into It: A Vulture Podcast, or on Vibe Check also with Saeed Jones &amp; Zach Stafford. Follow Sam on Instagram &amp; Twitter @samsanders  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Sam Sanders

Comedian and podcaster Ashley Ray joins Jameela to discuss the different ways therapy has helped her, how being weighed in front of her class in sixth grade kickstarted her eating disorder, how her mother's long distance relationship helped Ashley discover her own desire for polyamory, the responsibilities and romance of a polyamorous relationship, what people get wrong about polyamory, and more.  Check out Ashley Ray's new podcast - TV, I Say with Ashley Ray - wherever you listen!Follow Ashley on Instagram and Twitter @theashleyray  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Ashley Ray

Author and activist Travis Alabanza joins Jameela this week to discuss their jarring experience with the British press, their journey with gender and considering transitioning, the intersection of class and gender politics, the different ways respect can look, Travis' advice for raising a child as they are, and more.  Check out Travis's new book - None of the Above: Reflections of Life Beyond the BinaryYou can follow Travis on Instagram and Twitter @travisalabanza You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Thriving in the Non-Binary with Travis Alabanza

Actor and authorZacharyLevijoins Jameela this week to share his incredible mental health journey. They discuss his painful childhood and how generational trauma is passed down, Zachary's initial hesitation to take anti-depressants and the conversations which changed his mind, why love is truly the answer the world needs, and more.   Check out Zachary Levi's book - Radical Love - wherever books are sold! You can follow Zachary Levi on Instagram and Twitter @zacharylevi  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Zachary Levi

Actor, stand-up, and author Cameron Esposito joins Jameela this week to discuss their relationship with their eating disorder and struggling with their gender identity, how they realized they are gender-fluid and what that means to them, how taking their top off on network television has helped them love their body, and more. Check out Cameron Esposito's book - Save Yourself - wherever books are sold. And listen to Cameron's podcast - Queery.  You can follow Cameron on Instagram and Twitter @cameronespositoYou can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!


Cameron Esposito

Actor, activist, and newly-minted author Constance Wu joins Jameela this week to discuss her new book - Making A Scene. They discuss learning from your mistakes and offering others grace for their own, why we shouldn't dismiss stereotypes but rather make them more human, and more.  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram and Twitter @JameelaJamilAnd make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Constance Wu

Actor, comedian, and dear friend Harry Trevaldwyn joins Jameela this week to answer your questions! They talk about what they would say to their younger selves, how to know when to walk away from an argument, how to best heal after a breakup, advice for communicating in a romantic relationship, and more.  You can follow Harry Trevaldwyn on Instagram and Twitter @Harrytrevaldwyn  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Ask Jameela Anything with Harry Trevaldwyn

Comedian, host, writer, and activist Adam Conover joins Jameela this week to encourage us all in the ways local government matters. They discuss the importance of - and Adam's involvement in - local politics, how to access your political power, why LA's upcoming mayoral election is so important, the Supreme Court's impact and how we got here, the homelessness problem and ways to fix it, and more. Check out Adam Conover's show - The G Word - on Netflix! Listen to Adam's podcast - Factually - wherever you get your podcasts. Follow Adam on Instagram and Twitter @adamconover   You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


How To Find Your Political Power with Adam Conover

Comedian and author Sofie Hagen joins Jameela this week to discuss their shared struggle with being too honest, feeling incredible after a nude photo shoot, the emotional work of comforting a supposed ally, how the pandemic quietly changed the experience of being fat, and more.   Listen to Sofie's podcast - Bad People - wherever you get your podcasts. And check out Sofie's book - Happy Fat: Taking Up Space in a World That Wants to Shrink YouYou can follow Sofie on Instagram @sofiehagendk and Twitter @sofiehagen You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Sofie Hagen

This week, the meme-master himself - George Resch aka Tank Sinatra - joins Jameela to discuss how his successful Instagram account Tanks Good News got started, what he has learned about generational trauma, his journey working through addiction and co-dependency, what he teaches his young sons, and more. **CONTENT WARNING** - There are mentions of self-harm in the first third of the episode, before the first ad break. If you are feeling sensitive to this, feel free to skip the first and join us after the first ad break. Check out his new board game - Influencers In The Wild🙂https://influencersinthewildgame.com/ Follow George on Instagram &amp; Twitter @tanksgoodnews You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


George Resch (Tank Sinatra)

Clinical Psychiatrist and author Dr. Ramani Durvasula joins Jameela this week to explain the ins and outs of narcissism. They cover what it is, the different forms it takes, how the world encourages narcissism in its leaders, how to recognize narcissism in a relationship, the ways narcissism is nurtured, how to survive in a relationship with a narcissist, and more.  Check out Dr. Ramani Durvasula's books on narcissism, Don't You Know Who I Am and Should I Stay or Should I Go wherever books are sold. You can follow Dr. Ramani on Twitter and Instagram @doctorramani You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Understanding Narcissism with Dr. Ramani Durvasula

Comedian, author, and activist Grace Campbell joins Jameela this week to talk about her upcoming Edinburgh show, her complicated relationship with men, where her stunning confidence comes from, why she gave herself a "man ban," it being okay to say you want a relationship, conquering her fear of being alone, and more.   Follow Grace Campbell on Instagram @disgracecampbell and Twitter @GraceCampbell You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil  And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!   


Grace Campbell

Comedian, author, and 'Bob Hearts Abishola' EP/writer/actor, Gina Yashere, joins Jameela this week to discuss a career marked by perseverance, why she never stopped believing in herself, leaving a career in engineering to become what her mother called "a clown," the glass ceiling for black comedians in the UK, almost missing a meeting with sitcom legend Chuck Lorre, opening doors for other performers like London Hughes, and more.   Check out Gina's book - Cack-Handed - wherever books are sold! Follow Gina on Instagram and Twitter @ginayashere  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Gina Yashere

This week, body confidence and self-acceptance influencer Alex Light joins Jameela to discuss her personal recovery journey from an eating disorder, the realization that diets don't work, the repercussions she and Jameela share from years of dieting, why the healing process is slow but worthwhile, why it's okay to gain weight, and more.  Check out Alex Light's new book - You Are Not A Before Picture: https://www.harpercollins.com/products/you-are-not-a-before-picture-alex-light?variant=39994206978082 Listen to Alex's podcast - The Light Show: https://podcasts.apple.com/gb/podcast/the-light-show/id1489884159Follow Alex on Instagram @alexlight_ldn  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


It's Okay To Gain Weight with Alex Light

Writer, activist, and founder of The Everyday Sexism Project Laura Bates joins Jameela this week to discuss what has changed since she started Everyday Sexism 10 years ago, the ways that all the authorities/systems are failing women, how rape is practically decriminalized in the UK, how men's issues are important to feminism as well, the importance of sharing stories, and more.  Check out Laura Bates' most recent book - Fix The System, Not the WomenYou can follow Everyday Sexism on Twitter @everydaysexism  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Fixing The System, Not the Women with Laura Bates

Comedian, podcast queen, and author Erin Gibson joins Jameela to discuss how they are feeling about the current abortion crisis, the way the media's fearmongering affects everyone, what the heck conspirituality is, Erin's journey to finding peace from her depression, the importance of local politics, where to start in making a political difference, and more. Check out Erin's book Feminasty, wherever books are sold: https://www.feminasty.com/You can follow Erin on Instagram @gibblertron You can listen to Erin's podcast Attitudes wherever you get your podcasts:  https://podcasts.apple.com/us/podcast/attitudes/id479583266You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Erin Gibson

Actor, disabilities activist, and Youtube influencer Lauren "Lolo" Spencer joins Jameela this week to discuss her diagnosis of ALS at a very young age, how the people she loved came around her in difficult times, fighting for "non-medical" acting roles, why she started her Youtube channel Sitting Pretty, the monetary issues that face disabled people, the challenges of dating, what she hopes to see change in the world for disabled people, and more. Check out Lolo's Youtube channel - Sitting Pretty: https://www.youtube.com/c/SittingPrettyLoloFollow Lolo on Instagram and Twitter @itslololove You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Lauren "Lolo" Spencer

In response to the national conversation around Roe v. Wade, we are re-releasing a favorite episode which goes in-depth on the importance of abortion. Actor, director, writer, and newly-minted podcaster Elizabeth Banks joins Jameela this week to discuss the ways PMS can affect your mental health, why Elizabeth is fighting so hard for reproductive rights, and how Elizabeth loves to wear dresses when directing movies.  Elizabeth's podcast - MY BODY MY PODCAST is out now on Audible! You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!


Elizabeth Banks - Re-release

CEO of Make Love Not Porn, Cindy Gallop, joins Jameela to discuss loving the single life, how she discovered a gap in the porn market, why "social sex" is the answer to the porn industry's problems, the importance of sex education at every age, love as a kink, the patriarchal-fueled obstacles she faces building her company, and more.   Check out Cindy's website - Make Love Not Porn: https://makelovenotporn.tv/ You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Porn and Social Sex with Cindy Gallop

Stand-up comedian Taylor Tomlinson joins Jameela this week to discuss her recent diagnosis of bipolar 2, embracing medication, processing the stigma around bipolar to write a stand-up special around it, her relationship with food and finding intuitive eating, wishing for more open-ness around plastic surgery, what a "clelfi" is and why it is so revolutionary, and more.   Check out Taylor's newest Netflix special - Look At YouFollow Taylor Tomlinson on Instagram @taylortomlinson  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Taylor Tomlinson

Documentarians Abby Epstein &amp; Ricki Lake join Jameela this week to discuss their documentary -The Business Of Birth Control. They discuss the history of the contraceptive pill, how many of its side effects have been downplayed by Big Pharma, the dangers surrounding the birth control pill, the importance of women being able to make an informed choice, why the media refuses to talk about this documentary, and more.  **DISCLAIMER​​ - To be clear, this episode is not anti-pill. It is pro-contraceptive pills but also pro-informed consent, pro-transparency, pro-accountability, and pro-more effort to make the pill as safe as possible.  To watch The Business of Birth Control, go to https://www.thebusinessof.life/the-business-of-birth-control.For our listeners, they've offered a discount code for 50% off the movie rental for the rest of April. Listeners can use the code IWEIGH at the above link.  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


What You Should Know About The Birth Control Pill with Ricki Lake & Abby Epstein

Author and everyone's favorite medium Tyler Henry joins Jameela this week to discuss how he learned about his gifting, how his gift affects his daily life, how to tell the difference between intrusive thoughts and intuition, what he believes the afterlife is made of, how he creates healthy boundaries for himself in his work, the intuitiveness of children, how to manage scarier experiences with spirits, and more. Check out Tyler's Netflix series: Life After Death - https://www.netflix.com/title/81190041Follow Tyler on Instagram @tylerhenrymedium and Twitter @tyhenrymedium  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Tyler Henry

For our 2-year anniversary episode, Jameela is joined by actor and activist Evan Rachel Wood. They discuss her work with The Phoenix Act and making actual legislative change for domestic abuse survivors, the different ways domestic abuse can happen and how it affects the survivor, her own experiences and journey towards healing, how becoming a mother helped her grow, the joy and freedom one can find in autonomy, and more. Watch Evan's docuseries Phoenix Rising on HBO Max.You can follow Evan Rachel Wood on Instagram @evanrachelwood  You can find transcripts for this episode here: https://www.earwolf.com/show/i-weigh-with-jameela-jamil/ I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Evan Rachel Wood

Zarlasht Halaimzai joins Jameela this week to share about her organization Amna - which works to provide psychosocial support for refugees. They discuss Zarlasht's own experience as a refugee fleeing the war in Afghanistan, how we can learn from the response towards Ukrainian refugees, the key things displaced people need, Amna's focus to creating safe spaces for children to talk and play, and more.  To learn more about Zarlasht's work at Amna, check out their website: www.amna.orgYou can follow Amna's work on Facebook &amp; Instagram @amnahealing Follow Zarlasht on Instagram @Zarlasht_Halaimzai and on Twitter @ZarlashtH   You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Healing Refugee Trauma with Zarlasht Halaimzai

Comedian, actor, and writer Natasha Leggero joins Jameela this week to discuss loving men who were/are DJs, why Natasha changed her mind about having kids, what she wants her daughter to learn and understand, how Natasha became so unapologetic, and balancing her ambition and her desire to be with her child, and more. Check out the new show Natasha hosts on TBS - Rat in the Kitchen.  Check out the trailer for Natasha Leggero's new show here - Rat in the Kitchen: https://www.youtube.com/watch?v=WpJ6Qku7t34Listen to Natasha's podcast - Endless Honeymoon - wherever you get your podcasts!Follow Natasha on Instagram and Twitter @natashaleggero  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @JameelaJamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Natasha Leggero

Podcaster, actor, comedian, and the Scam Goddess herself, Laci Mosley, joins Jameela this week to discuss the craziness of the audition process and finding your own authenticity within it, Laci re-learning to love her body like she did when she was younger, the ways colorism has affected her life and the racism she faced when iCarly announced her casting on the show, why she loves the work she does, and more. Check out Laci's podcast - Scam Goddess: https://podcasts.apple.com/us/podcast/scam-goddess/id1479455008Follow Laci on Twitter and Instagram @DivaLaci You can find transcripts for this episode on the Earwolf website.I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram and Twitter @JameelaJamilAnd make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!


Laci Mosley

Journalist, political commentator, and author Owen Jones joins Jameela this week to discuss why he is a Democratic Socialist, the difference between the welfare state vs. universal income, a brief history of socialism and why it is so often unfairly villainized, why Owen is hopeful for progress, and his advice to those who want to oppose capitalism while also participating in society.  Check out Owen's podcast - The Owen Jones Podcast: https://podcasts.apple.com/us/podcast/the-owen-jones-podcast/id1550331378And follow Owen Jones on Twitter and Instagram @owenjones84 You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


What is Socialism with Owen Jones

Author, showrunner, "Mose" from the Office, and creator of The Good Place Mike Schur joins Jameela this week to discuss casting Jameela as Tahani, Jameela learning good set behavior (and not showing everyone funny porn), Mike's "no assholes" rule, why The Trolley Problem is so complicated, what Mike learned from Lost creator Damon Lindelof, and more. They wrap things up by answering listener questions about Mike's favorite curse word replacements and what we owe each other.   Check out Mike Schur's new book - How to be Perfect: The Correct Answer to Every Moral QuestionFollow Mike on Twitter@kentremendous  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Mike Schur

Social justice journalist, author, and cyberhate expert Ginger Gorman joins Jameela this week to discuss her experiences being embedded in the troll community, the  role big tech plays in encouraging this behavior, understanding the ways many of the young men trolling are marginalized human beings, law enforcement's intentionally ignoring the troll community, and more.   For more information, you can read Ginger Gorman's book - Troll HuntingYou can also listen to Ginger's podcast - Seriously SocialYou can follow Ginger on Twitter @gingergorman and on Instagram @gingereatspho You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Internet Trolls with Ginger Gorman

Activist, cultural commentator, and political analyst Ashlee Marie Preston joins Jameela this week to discuss her journey into activism,  struggling with mental health since early childhood and being "neurofestive," hitting rock bottom and finding support amongst sex workers, having her work rooted in repair, being right vs making an impact, what we need in our leaders, and more.  You can follow Ashlee Marie Preston on Instagram @ashleemariepreston and Twitter @AshleeMPreston  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Ashlee Marie Preston

Everyone's favorite hairstylist, host, podcastor, comedian, and figure-skating devotee - Jonathan Van Ness - joins Jameela this week to discuss Jameela's bangs, his choice to be open about his HIV, being the representation he didn't have growing up, how painful internet feedback can be, seeing more forgiveness in the world, his new show Getting Curious with Jonathan Van Ness on Netflix, and more.  Watch JVN's new series Getting Curious with Jonathan Van Ness on Netflix - https://www.netflix.com/title/81206559And check out the podcast it originates from - Getting Curious with Jonathan Van Ness: https://podcasts.apple.com/us/podcast/getting-curious-with-jonathan-van-ness/id1068563276You can follow Jonathan on Instagram and Twitter @jvn  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com. Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Jonathan Van Ness

Comprehensive Sex Educator and Trauma Expert Jimanekia Eborn joins Jameela this week to discuss Jimanekia's own journey with trauma, where the term "gaslight" originates, Jimanekia's work teaching children about consent and rejection, taking yourself on a date, finding your own boundaries, and more.  You can learn more about Jimanekia's work and the classes she offers at traumaqueen.loveYou can follow Jimanekia Eborn on Instagram and Twitter@jimanekia You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!  


Jimanekia Eborn (The Trauma Queen)

Body positivity activist Megan Jayne Crabbe joins Jameela this week to discuss her journey from people pleasing on the internet to fighting against toxic internet culture, how online culture can be cultish, why inter-community rejection can be so painful, and how to find your own voice in all the noise.  You can follow Megan Jayne Crabbe on Instagram @meganjaynecrabbe and Twitter@meganjcrabbeCheck out her book - Body Positive Power - wherever books are sold!  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Megan Jayne Crabbe

Maintenance Phase hosts Aubrey Gordon and Michael Hobbes join Jameela this week to discuss why the BMI is bunk, how we clinically don't have a non-surgical weight loss method and how that should inform our medical health conversations, how as a society we blame fat people instead of helping people live healthier lives, why we shouldn't lecture people on their diets, and more.  You can listen to Aubrey &amp; Michael on their podcast - The Maintenance Phase - wherever you get your podcastsYou can follow Aubrey Gordon on Instagram and Twitter@yrfatfriend You can follow Michael Hobbes on Twitter@rottenindenmark  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Aubrey Gordon & Michael Hobbes

Author Candice Brathwaite joins Jameela this week to talk about her experience as an outspoken advocate for black motherhood and women. They discuss Candice's family role as being more "paternal," and how the pandemic made her reckon with a more maternal role. They commiserate over frustrations with eurocentric beauty standards for black women, Candice shares her wisdom on learning when to stay silent if dealing with online attacks/controversy, Candice walks us through the challenges black women have with the medical system, and more.  You can listen to Candice on her podcast Pillow Talk with Papa B and Candice BrathwaiteYou can follow Candice on Instagram@candicebrathwaite  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamil and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Candice Brathwaite

Actor Emily Hampshire joins Jameela this week to discuss how she's so different from her beloved character "Stevie" from Schitt's Creek, her mental health journey, what a game changer depression medication was for her, how her first diet was a "gateway drug" for her, and how exploring her sexuality helped her love her own body more.  You can listen to Emily on the new podcast The Beautiful Liar wherever you get your podcastsYou can follow Emily on Instagram and Twitter @emilyhampshire  You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram and Twitter @jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Emily Hampshire

To help start 2022 right, we are re-releasing one of our favorite episodes. The Optimism Doctor - Dr. Deepika Chopra - joins Jameela this week to define optimism, discuss visualization vs manifestation, explain healthy expectations and ways to manage your thoughts, explore how much can be gained through learning from mistakes, go over why she hates the phrase "good vibes only," and tell the story of her surrogacy journey.  You can listen to Dr. Deepika Chopra's podcast, Looking Up with Dr. Deepika Chopra, wherever you get your podcasts.You can follow Dr. Deepika Chopra on Instagram and Twitter@drdeepikachopra  You can find transcripts for this episode on the Earwolf website. IWeigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more! 


Dr. Deepika Chopra - Re-Release

Happy Holidays! This week, we are re-releasing a favorite episode of ours. In this episode, Jameela is joined by Josie Naughton, the CEO and one of the founding members of Choose Love - a charity dedicated to ending the refugee crisis. Together they discuss the harrowing journey a refugee makes and the challenges they face in the camps, Josie's past and how anyone can make a difference, meeting Oprah and the pope, the Choose Love shops where you can buy needed supplies for a refugee, and how to make a change on a personal and a political level.  This holiday season, consider supporting refugees by shopping at choose.love. For more information, go to https://www.instagram.com/chooselove   You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Josie Naughton - Re-Release

We loved her so much, Natalie Wynn is back! The youtuber and political commentator joins Jameela this week to go deep on incel culture. They cover the origins of the culture, why it is so toxic, the societal issues that encourage incel ideology, the body issues which plague its community, other internet communities with similar toxicity, the issues with how we teach sexuality as a society, the role parents play in raising children that are impervious to the twisted teachings of incel culture, and more.  Check out ContraPoints on Youtube - https://www.youtube.com/user/contrapoints You can follow Natalie on Instagram and Twitter@contrapoints You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Natalie Wynn (ContraPoints) Returns

Author and expert in menstrual health Maisie Hill joins Jameela this week to discuss the different seasons of the menstrual cycle, how different bodies respond differently to hormones, why perimenopause is a space to process the expectations on people socialized as women, why we are so bad at diagnosing autism in women, and more.  You can find Maisie Hill's books - Period Power and Perimenopause Power - on her website and wherever books are sold: https://www.maisiehill.com/You can listen to Maisie's podcast - Period Power with Maisie Hill - Wherever you get your podcastsYou can follow Maisie on Instagram @_maisiehill_ and Twitter@MaisieHill_ You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Period Power with Maisie Hill

Youtuber, political commentator, and "ex-philosopher" Natalie Wynn (aka ContraPoints) joins Jameela this week to discuss the experience of going through big life discoveries/changes publicly, speaking out when having lots of visibility online, the similarities between fatphobia and transphobia, "cringe-culture" and why it is so powerful, and more.  Check out ContraPoints on Youtube - https://www.youtube.com/user/contrapoints You can follow Natalie on Instagram and Twitter@contrapoints You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Natalie Wynn (ContraPoints)

Former US. Secret Service Special Agent, and current TV host and author Evy Poumpouras joins Jameela this week to discuss the power of fear and its negative impact on your life, her time as a secret service agent as well as how 9/11 impacted her, how to spot a lie, learning to trust your instincts, and more.  Check out Evy Poumpouras' book- Becoming Bulletproof: https://www.simonandschuster.com/books/Becoming-Bulletproof/Evy-Poumpouras/9781982103750 You can follow Evy on Instagram and Twitter @evypoumpouras You can find transcripts for this episode on the Earwolf website. IWeigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more!


How To Spot A Lie with Evy Poumpouras

Psychotherapist, author, and podcaster-extraordinaire Esther Perel joins Jameela this week to discuss how our expectations of marriage have changed over the past 100 years, why you aren't feeling sexy after the pandemic, why polyamory still feels taboo (even though it shouldn't!), why infidelity isn't necessarily a death knell of a relationship, and more.  You can follow Esther on Twitter @estherperel and on Instagram @estherperelofficialCheck out Esther Perel's podcast - Where Should We Begin:https://whereshouldwebegin.estherperel.com/ You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Esther Perel

Comedian, author, podcaster, and filmmaker Adam Buxton joins Jameela this week to discuss what it feels like to go through a midlife crisis, spending the last few months of his father's life caring for him, connecting with his teenage son through music, how perfect Zendaya really is, and more. Check out Adam's podcast - The Adam Buxton Podcast - wherever you listen. Listen to Adam's podcast - The Adam Buxton Podcast:https://podcasts.apple.com/gb/podcast/the-adam-buxton-podcast/id1040481893 You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Adam Buxton

Comedians, #freebritney activists, journalists, and podcastors Tess Barker &amp; Babs Gray join Jameela this week to discuss all things Britney Spears and conservatorships. They discuss how having a fan-podcast about Britney's instagram led them to learning more about Britney's conservatorship, break down the details of the conservatorship and the consistently questionable methods which were used to keep Britney in it, explore what conservatorships are at large and why the system is so often problematic, cover why Keanu Reeves would be the perfect executor of a trust, and more. To learn more about Tess &amp; Bab's work reporting on Britney Spears' conservatorship, listen to their podcast - Toxic: The Britney Spears Story.  You can follow Tess Barker on Instagram and Twitter@tesstifybarker You can follow Babs Gray on Instagram and Twitter@babsgray And listen to Toxic: The Britney Spears Story here - https://www.stitcher.com/show/toxic-the-britney-spears-story You can find transcripts for this episode on the Earwolf website. IWeigh has amazing merch - check it out at podswag.com Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out IWeigh's Twitter, Instagram, and Youtube for more! 


Britney Spears and Conservatorships with Tess Barker & Babs Gray

Comedian, writer, and truth-teller Amanda Seales joins Jameela this week to discuss her pandemic breakdown, how she is treated on the internet due being a black woman, light skin privilege vs white privilege, shrinking yourself vs finding your tribe, and persisting. You can follow Amanda Seales on Instagram and Twitter @amandasealesAnd listen to Amanda's podcast - Small Doses with Amanda Seales:  https://podcasts.apple.com/us/podcast/small-doses-with-amanda-seales/id1333316223You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!


Amanda Seales

Stand-up comedian, writer, and actor Tig Notaro joins Jameela this week to discuss having three-year olds in a pandemic, how to raise children without giving them your trauma and what Tig hopes they learn from her, Tig's 2012 and why it was such a difficult time, falling in love with her wife, being young and jumping off of a roof when a friend's mom got home, and more. You can follow Tig on Twitter @tignotaro And listen to Tig's podcast - Don't Ask Tig: https://www.stitcher.com/show/dont-ask-tigYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Tig Notaro

Late night host, podcaster, comedian, and legend Conan O'Brien joins Jameela this week to discuss the early days of making Late Night with Conan O'Brien, being 100% Irish, dealing with anxiety and the benefits of cognitive therapy, discovering his depression, getting happier as he gets older, what he wants to do next, and more. Plus, they share the best and worst sex advice they've ever received/given! 
You can follow Conan on Instagram &amp; Twitter @teamcoco And listen to Conan's podcast - Conan O'Brien Needs a Friend: https://podcasts.apple.com/tt/podcast/conan-obrien-needs-a-friend/id1438054347
You can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.com
Jameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Conan O'Brien

Journalist, presenter, and author Shon Faye joins Jameela this week to discuss how fighting for trans justice is fighting for human justice at large. They cover why liberals can be very transphobic as well, how the media creates scapegoats out of minority groups, the difference between allyship and solidarity, why people are so afraid of trans kids, and more. Check out Shon's book The Transgender Issue: An Argument for Justice, available now in the UK from penguin.co.uk .You can follow Shon Faye on Instagram @shon.faye &amp; Twitter @shonfayeYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Transgender Justice with Shon Faye

Comedian, writer, political commentator, and host Samantha Bee joins Jameela to discuss Sam's time as a mommy blogger, her amazing ability to not read people's comments about her, finding her peace and sense of self in her family, why the situation in Afghanistan is breaking her heart, why we have to help refugees, and more. Watch Samantha Bee on Full Frontal on TBS.You can follow Samantha Bee and Full Frontal on Instagram &amp; Twitter @fullfrontalsambYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Samantha Bee

Comedian, author, and actress Phoebe Robinson returns to I Weigh this week to discuss quarantining with her boyfriend (aka British Baekoff) and getting comfortable with some of the bodily functions that may inevitably spring up, her decision to not have children, growing past being a workaholic, how self-care is taking care of your community, and her new book - Please Don't Sit On My Bed In Your Outside Clothes - which is out September 28th!You can find Phoebe's new book wherever books are sold, and follow Phoebe on Instagram and Twitter @dopequeenpheebsYou can find transcripts for this episode on the Earwolf website. I Weigh has amazing merch - check it out at podswag.comJameela is on Instagram @jameelajamilofficial and Twitter @Jameelajamil And make sure to check out I Weigh's Twitter, Instagram, and Youtube for more! 


Phoebe Robinson Returns

Disability-rights activist, writer, and tv presenter Sophie Morgan joins Jameela this week to discuss how the pandemic has influenced the conversation around disability rights, why it's worthwhile for everything to be disability-friendly, growing to accept that you are not a burden, Sophie's journey with her own disability, and her new podcast with Sinead Burke - Equal Too. Listen to Equal Too wherever you get your podcasts.
Sophie's list of disability voices to follow:
Eddie Ndopu (@eddiendopu)
Caroline Casey (@carolinecaseyhere)
Marlee Matlin (@themarleematlin)
Imani Barbarin (@crutches_and_spice)
Keely Cat Wells (@keely_cat_wells)
Jillian Mercado (@jillianmercado)
Ali Stroker (@alistroker)
Judy Heumann (@theheumannperspective)
Andrea Lavant (@andraealavant)
Jim LeBrecht (@jimlebrecht)
Aaron Rose Philip (@aaron___philip)
Chella Man (@chellaman)
LoLo Spencer (@itslololove)
Shane Burcaw (@shaneburcaw)
Shannon Finnegan (@shanfinnegan)
Suzy Byrne (@suzybie) 
Christine Sun Kim (@chrisunkim)
Nyle Di Marco (@nylediMarco) 


Sophie Morgan

Actor, writer, director, and producer Zoe Lister-Jones joins Jameela this week to discuss being a late bloomer in high school, her mental health and anxiety around not being texted back, her work as a filmmaker and the vulnerability of putting your work out there, Zoe's decision to have an all-female crew on her film Band-aid, and writing/filming her new film How It Ends in a pandemic.


Zoe Lister-Jones

Comedian, host, and writer Simon Amstell joins Jameela this week to discuss his being a shy child finding his voice in theater, the way his sexuality played into his struggles with shame and lack of self-confidence, his experiences with Ayahuasca and how it helped him get to the root of his depression, what a "spirit hole" is, and more. Go to simonamstell.com to check out Simon's upcoming tour dates for his new show - Spirit Hole.


Simon Amstell

Sex/Family therapist Shadeen Francis returns this week to answer listener questions regarding how to mourn the loss of a friendship, how to manage a diminished sex drive, open relationships, having hard conversations with your partner, kinks and fetishes, adult virginity, and more.


Shadeen Francis Returns

NHS Surgical Doctor and author Dr. Joshua Wolrich joins Jameela this week to discuss going from an "un-fattening" influencer to an anti-diet ally, his own experience with food insecurity and weight gain, why fat people receive worse medical care, the nuanced science behind weight gain, the dangers behind popular diets like keto and intermittent fasting, and more. Check our Dr. Wolrich's book - Food Isn't Medicine - wherever books are sold.


Toxic Diet Culture with Dr. Joshua Wolrich

Activist and writer Adam Eli joins Jameela this week to discuss how the teachings of Judaism can apply to the LGBTQ+ community, why activism and social justice can be messy, how to use rage to combat diet culture, what Adam learned this year about his body and his experience with body image in the LGBTQ+ community, and more. Check out Adam Eli's book - The New Queer Conscious - wherever books are sold.


Judaism and LGBTQ+ Activism with Adam Eli

Comedian, writer, and actor Guy Branum joins Jameela this week to discuss the relationship between his coming out and his mental health, how The Biggest Loser damaged people's understanding of fatness, his frustrations with how queer people are represented in media, and more.


Guy Branum

Actor, director, writer, and newly-minted podcaster Elizabeth Banks joins Jameela this week to discuss the ways PMS can affect your mental health, why Elizabeth is fighting so hard for reproductive rights, and how Elizabeth loves to wear dresses when directing movies. Elizabeth's podcast - MY BODY MY PODCAST is out now on Audible!


Elizabeth Banks

Yoga teacher, author, and body liberation advocate Jessamyn Stanley joins Jameela this week to discuss her journey into yoga, the relationship between community and body positivity, the way white supremacy is embedded in the traditional yoga community, Jessamyn's relationship with weed and how it enhances her yoga practice, and more. Her latest book, Yoke: My Yoga Of Self Acceptance, is available now wherever books are sold.


Jessamyn Stanley

Stand-up comedian and writer Beth Stelling joins Jameela this week to discuss her mental health during lockdown; why she quit and then un-quit stand-up; her experience after she spoke up about her sexual assault; how painful probing questions about traumatic experiences can be, especially from female journalists; and how she wants to see more hope and redemption in the world. Check out her special Girl Daddy on HBOMax. 


Beth Stelling

We love this episode so much, we wanted to re-release it! Comedian, writer, presenter, and actor Katherine Ryan joins Jameela this week to discuss how being a new mother was surprisingly helpful in getting Katherine's start in comedy, a few of her dating disasters, how to raise an amazing daughter, processing a difficult miscarriage, and their thoughts on plastic surgery.


Katherine Ryan - Re-Release

Comedian, activist, and beloved drag queen Bob The Drag Queen joins Jameela this week to discuss his childhood as a young queer person in the South, confessing he thought Jameela's hair was a wig, sharing his experience in polyamorous relationships, growing past being a people pleaser, and how we can be better allies to the black trans community.


Bob The Drag Queen

In honor of pride month, we are re-releasing our beloved episode with ALOK. Indian-American writer, performance artist, and media personality ALOK joins Jameela this week to discuss all things Trans, gender non-conforming, and non-binary, the problem with those who are gender-critical &amp; TERFs (trans-exclusionary radical feminists), and how to be a better ally to those that are shunned by the rest of the world. 


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Building Mental Hygiene with Zak Williams

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