"If you didn't take breaks, you probably weren't going to survive," - Luke Darcy on the importance of work/life balance

Finding a healthy work/life balance can seem impossible in a world where our phones never switch off, but it might be easier than you think according to Luke Darcy, AFL Legend and podcaster who not only knows how to play the game, but the balancing act too. Chatting to host Dilruk Jayasinha, Luke shares his personal insights on what keeps him grounded outside of work, and what he's learned about balance from some of the world's most successful leaders on his ‘Empowering Leaders’ podcast. Firefighter Steve also joins Dilruk to share how his passion for refurbishing old cars gives him a place to escape the pressures of work. And we'll meet Lorna, a producer by day and DJ by night, whose found a balance that works so well, she wouldn't change it for a million dollars.